Riverside — CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.2g per 100g).
About CORN
Winding River Farms corn is a single-ingredient product with nothing added, letting the natural sweetness of the corn speak entirely for itself. Free of added salt, preservatives, or flavorings, it provides a clean vegetable option that fits easily into a variety of preparations. It offers modest fiber and a satisfying natural starchiness in one of the simplest formats possible.
Ingredients
CORN.
Dietary Information
CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, CORN gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Riverside — CORN
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