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Supervalu, CUT BROCCOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.8 MG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 251 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
About CUT BROCCOLI
Frozen cut broccoli from Essential Everyday, with a single ingredient: broccoli cuts. Nothing added, nothing removed. A practical and reliable source of fiber, vitamins, and minerals, these frozen pieces cook quickly and work in stir-fries, soups, casseroles, or steamed on their own. Freezing at peak freshness locks in most of the vegetable's nutritional value, making this one of the more straightforward and genuinely useful items in a frozen vegetable aisle.
Ingredients
BROCCOLI CUTS.
Dietary Information
CUT BROCCOLI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CUT BROCCOLI include Vitamin C, total ascorbic acid (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, CUT BROCCOLI gets 27% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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