Giant Eagle — ASIAN STYLE MEDLEY WITH SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.6g per 100g).
About ASIAN STYLE MEDLEY WITH SEASONING
Giant Eagle Asian Style Medley with Seasoning is a frozen vegetable blend of broccoli, carrots, baby corn, snap peas, and a pre-mixed seasoning of black pepper, dehydrated onion, garlic, flaxseed, vinegar, and soybean oil. A 93g serving has 54 calories, 2.2g protein, 7.5g carbs, 1.6g fat, and 2.2g fiber. The seasoning packet removes the need for extra sauces. Steam and toss with rice or noodles.
Ingredients
BROCCOLI, CARROTS, BABY COB CORN, SUGAR, SNAP PEAS, WATER, LESS THAN 2% OF: BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAXSEED, SALT, SOYBEAN OIL, SUGAR, MALTODEXTRIN, NATURAL FLAVORS, VINEGAR,
Dietary Information
ASIAN STYLE MEDLEY WITH SEASONING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, ASIAN STYLE MEDLEY WITH SEASONING gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle — ASIAN STYLE MEDLEY WITH SEASONING
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