Know what is on your plate.
Meijer, BROCCOLI CUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BROCCOLI CUTS
Meijer Broccoli Cuts are a single-ingredient frozen vegetable product sold under the Meijer store brand by Meijer, Inc. This item is categorized under frozen vegetables and consists entirely of broccoli that has been cut into pieces and frozen. The ingredient list contains only one item: broccoli.
The absence of any additives, preservatives, sauces, or seasonings makes this one of the simplest products in the Meijer private-label frozen vegetable line. The product contains no declared allergens, no added sugars, no sodium, no artificial ingredients, and no partially hydrogenated oils. Based on its single ingredient, this product is inherently suitable for vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, and soy-free dietary patterns.
Nutritionally, broccoli is a notably low-calorie, high-nutrient vegetable. This product delivers 24 calories per 100 grams, with 2.35 grams of protein, 4.71 grams of carbohydrates, 0.00 grams of fat, and 3.50 grams of fiber per 100 grams. The calorie density is very low. The fiber content of 3.50 grams per 100 grams is substantial for a vegetable, and the protein-to-calorie ratio is favorable for a plant-based food. This Meijer store-brand product is a frozen-at-peak-freshness format that retains the nutritional profile of raw broccoli throughout its shelf life.
Ingredients
BROCCOLI.
Dietary Information
BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, BROCCOLI CUTS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer, BROCCOLI CUTS
See how Meijer, BROCCOLI CUTS compares to other foods in terms of nutrition:
- Meijer, BROCCOLI CUTS vs Raley's, CALIFORNIA BLEND
- Meijer, BROCCOLI CUTS vs Raley's, ORGANIC BROCCOLI FLORETS
- Meijer, BROCCOLI CUTS vs Norpac, SUPREME STIR FRY
- Meijer, BROCCOLI CUTS vs PNW Veg, PACIFIC BLEND SUGAR SNAP PEAS, YELLOW CARROTS, CARROTS, BROCCOLI FLORETS, PACIFIC BLEND
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.