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Pictsweet — JAPANESE STIR-FRY VEGETABLES WITH SOY SAUCE

Frozen Vegetables The Pictsweet Company Branded
46 Calories
0.9g Protein
9.3g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 9.3g 3%
Dietary Fiber 1.9g 7%
Total Sugars 3.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 9%
Carbs 9.3g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.3 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 370 MG 16%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About JAPANESE STIR-FRY VEGETABLES WITH SOY SAUCE

Pictsweet Farms Japanese Stir-Fry Vegetables with Soy Sauce is a frozen blend of green beans, carrots, broccoli, onions, and mushrooms with a soy sauce seasoning mix already included. One 108g serving has just 46 calories, 0.93g protein, 9.26g carbs, and 1.9g fiber, with no fat. It heats quickly in a wok or skillet and provides a low-calorie vegetable component for rice bowls or noodle dishes.

Ingredients

GREEN BEANS, CARROTS, BROCCOLI, ONIONS, MUSHROOMS, MALTODEXTRIN, MODIFIED CORNSTARCH, SOY SAUCE POWDER (CONSISTING OF WHEAT, SOYBEANS, SALT), SALT, SUGAR, SPICES, CARAMEL COLOR.

Dietary Information

JAPANESE STIR-FRY VEGETABLES WITH SOY SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, JAPANESE STIR-FRY VEGETABLES WITH SOY SAUCE gets 8% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pictsweet — JAPANESE STIR-FRY VEGETABLES WITH SOY SAUCE

See how Pictsweet — JAPANESE STIR-FRY VEGETABLES WITH SOY SAUCE compares to other foods in terms of nutrition:

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