Seabrook, CHOPPED COLLARD GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 201 MG | 15% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About CHOPPED COLLARD GREENS
Seabrook Farms chopped collard greens — a single-ingredient frozen vegetable. Per 85g serving: 35 calories, 2.4g protein, 5.9g carbs, and 3.5g fiber. No additives whatsoever — pure frozen collard greens, rich in fiber and naturally low in fat and calories.
Ingredients
COLLARD GREENS.
Dietary Information
CHOPPED COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, CHOPPED COLLARD GREENS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seabrook, CHOPPED COLLARD GREENS
See how Seabrook, CHOPPED COLLARD GREENS compares to other foods in terms of nutrition:
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- Seabrook, CHOPPED COLLARD GREENS vs Hy-Vee, FRESHLY FROZEN WINTER MIX WITH BROCCOLI & CAULIFLOWER, WINTER MIX
- Seabrook, CHOPPED COLLARD GREENS vs Hy-Vee, FRESHLY FROZEN SWEET PEAS
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