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Seabrook, CHOPPED COLLARD GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 201 MG | 15% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About CHOPPED COLLARD GREENS
Seabrook Farms chopped collard greens — a single-ingredient frozen vegetable. Per 85g serving: 35 calories, 2.4g protein, 5.9g carbs, and 3.5g fiber. No additives whatsoever — pure frozen collard greens, rich in fiber and naturally low in fat and calories.
Ingredients
COLLARD GREENS.
Dietary Information
CHOPPED COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, CHOPPED COLLARD GREENS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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