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Hannaford Bros, WINTER BLEND BROCCOLI & CAULIFLOWER

Frozen Vegetables Hannaford Bros. Co. Branded
28 Calories
1.1g Protein
4.4g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 4.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 20%
Carbs 4.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 28 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
General Mills, HONEY ROASTED SWEET CORN A BLEND OF CORN AND PEPPERS WITH A TOUCH OF HONEY, HONEY ROASTED SWEET CORN 94 2.4g 16.5g 2.4g General Mills, BROCCOLI CUTS 19 2.5g 3.7g 0g General Mills, GREEN GIANT, STEAMERS, CUT LEAF SPINACH & BUTTER SAUCE 31 2.0g 4.1g 1.0g General Mills, LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES, SUGAR SNAP PEAS, RED PEPPERS & GARDEN HERBS, LIGHTLY SAUCED 71 2.0g 14.1g 0.5g General Mills, ASPARAGUS CUTS 22 2.2g 3.3g 0g Topco Associates, FRESHLY FROZEN BROCCOLI FLORETS 29 2.4g 4.7g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About WINTER BLEND BROCCOLI & CAULIFLOWER

Hannaford Winter Blend Broccoli and Cauliflower is a two-ingredient frozen vegetable mix. Per 90g serving: 28 calories, 1.11g protein, 4.44g carbs, no fat, and 2.2g fiber. The extremely low calorie count makes this a reliable volume-eating vegetable for weight management. It steams in minutes and pairs well with cheese sauce, lemon butter, or roasted as-is.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

WINTER BLEND BROCCOLI & CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WINTER BLEND BROCCOLI & CAULIFLOWER include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, WINTER BLEND BROCCOLI & CAULIFLOWER gets 16% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hannaford Bros, WINTER BLEND BROCCOLI & CAULIFLOWER

See how Hannaford Bros, WINTER BLEND BROCCOLI & CAULIFLOWER compares to other foods in terms of nutrition:

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