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Target, BROCCOLI CUTS

Frozen Vegetables Target Stores Branded
34 Calories
2.3g Protein
4.6g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 4.6g 2%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 33%
Carbs 4.6g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.5 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 23 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Public Label, CALIFORNIA BLEND BROCCOLI, CARROTS AND CAULIFLOWER 34 2.3g 5.8g 0g Public Label, MIXED PEPPERS & ONIONS 29 1.2g 4.7g 0g Pinnacle, SAVORY HERB RICED CAULIFLOWER, SAVORY HERB 65 0.8g 4.8g 4.0g Harmons, FIRE ROASTED HOT GREEN CHILES 40 2.2g 8.9g 0g Harmons, FIRE ROASTED MILD GREEN CHILES 40 2.2g 8.9g 0g Pictsweet, EDAMAME WITH SEA SALT & CRACKED PEPPER 63 4.7g 7.1g 2.0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About BROCCOLI CUTS

Market Pantry Broccoli Cuts is a frozen vegetable product sold under Target Stores' Market Pantry private-label brand, which serves as Target's entry-level value store brand. The product consists of a single ingredient — broccoli — mechanically cut, blanched, and frozen using standard commercial IQF (individually quick-frozen) methods.

With only broccoli in the ingredient list, the product contains no added sodium, preservatives, oils, flavorings, or allergens. The Market Pantry branding positions this as a budget-accessible option within Target's multi-tier private-label hierarchy, below the premium Good & Gather line. The cuts designation includes both crown floret portions and stem pieces, providing the full edible yield of the broccoli head.

The nutritional profile per 100g shows 34 calories, 4.6g carbohydrates, 2.3g protein, zero fat, and 2.3g dietary fiber. This is a very low calorie density food at 34 kcal per 100g. The serving size recorded in this USDA entry is 87g, slightly higher than the 85g standard used for comparable Good & Gather entries. The product is appropriate for vegan, vegetarian, gluten-free, dairy-free, soy-free, and low-carbohydrate diets. It contains no common allergens and is suitable for broad dietary inclusion.

Ingredients

BROCCOLI.

Dietary Information

BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI CUTS include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, BROCCOLI CUTS gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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