PNW Veg, CLASSIC MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
About CLASSIC MIXED VEGETABLES
Flav-R-Pac Classic Mixed Vegetables is a frozen blend of carrots, corn, peas, green beans, and lima beans with salt. It contains 69 calories, 3.5g protein, 13.8g carbs, and 2.3g fiber per 100g, with no fat. A convenient five-vegetable medley for soups, stir-fries, rice dishes, and casseroles.
Ingredients
INGREDIENTS: CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS AND SALT.
Dietary Information
CLASSIC MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, CLASSIC MIXED VEGETABLES gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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