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Small Planet, ORGANIC WHOLE PETITE GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC WHOLE PETITE GREEN BEANS
Cascadian Farm Organic Whole Petite Green Beans are frozen in water with a small amount of sea salt and baking soda. An 85g serving provides 29 calories, 1.18g protein, 5.88g carbs, and 2.4g fiber with no fat. They are USDA certified organic and work well as a simple steamed side dish or stirred into soups and casseroles.
Ingredients
ORGANIC GREEN BEANS, WATER, CONTAINS LESS THAN 1% OF: SEA SALT, BAKING SODA.
Dietary Information
ORGANIC WHOLE PETITE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC WHOLE PETITE GREEN BEANS gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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