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JH BIOTECH, ORGANIC BROCCOLI FLORETS

Frozen Vegetables JH BIOTECH, INC. Branded
26 Calories
2.6g Protein
5.1g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2.6g 9%
Total Sugars 1.3g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 33%
Carbs 5.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 26 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pinnacle, BIRDS EYE, FORDHOOK LIMA BEANS 114 6.8g 20.5g 0g WHITE ROSE, CHOPPED BROCCOLI 35 1.2g 16.5g 0g Pinnacle, BIRDS EYE, PEAS & PEARL ONIONS IN LIGHTLY SEASONED SAUCE 74 4.1g 14.1g 0g WHITE ROSE, CHOPPED KALE 30 2.4g 3.6g 0g WHITE ROSE, CUT GREEN BEANS 37 1.2g 6.2g 0g Norpac, WESTPAC, QUICK 'N EASY COMBOS, ASPARAGUS STIR FRY 31 1.0g 5.2g 0g

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About ORGANIC BROCCOLI FLORETS

Wild Oats Organic Broccoli Florets from JH Biotech contain just 26 calories per 78g serving with 5g of carbs, nearly 3g of protein, no fat, and 2.6g of fiber. Made from a single ingredient — organic broccoli — these frozen florets are an exceptionally low-calorie, good-fiber vegetable with a clean, minimal label.

Ingredients

ORGANIC BROCCOLI.

Dietary Information

ORGANIC BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BROCCOLI FLORETS include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 26 calories per 100 grams, ORGANIC BROCCOLI FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JH BIOTECH, ORGANIC BROCCOLI FLORETS

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More in Frozen Vegetables

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