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General Mills, ROASTED CAULIFLOWER

Frozen Vegetables General Mills, Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%

Minerals

Nutrient Amount % DV
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Ahold, ORGANIC PEAS 82 5.9g 14.1g 0g Ahold, CARROTS, CORNS, GREEN BEANS COUNTRY BLEND 59 1.2g 11.8g 0g Hy-Vee, ROASTED GOLD POTATO BLEND 74 2.5g 13.6g 1.2g Ahold, CALIFORNIA BLEND BROCCOLI, CAULIFLOWER, CARROTS 35 1.2g 5.9g 0g Ahold, CUT OKRA 36 1.2g 7.1g 0g Wal-Mart, DELUXE STIR-FRY BROCCOLI, ITALIAN BEANS, CARROTS, BABY CORN COBS, WATER CHESTNUTS & RED PEPPERS, DELUXE STIR-FRY 38 1.1g 7.5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About ROASTED CAULIFLOWER

Green Giant Roasted Cauliflower by General Mills is a single-ingredient frozen vegetable made from roasted cauliflower, delivering just 24 calories per 85g serving with 1.18g of protein and 4.71g of carbs. Fat-free and very low in calories, it provides a convenient, clean base for grain bowls, roasted vegetable dishes, and sides.

Ingredients

ROASTED CAULIFLOWER.

Dietary Information

ROASTED CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED CAULIFLOWER include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ROASTED CAULIFLOWER gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, ROASTED CAULIFLOWER

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