ITTELLA, ORANGE TEMPURA CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 289 MG | 13% |
About ORANGE TEMPURA CAULIFLOWER
Ittella Orange Tempura Cauliflower is a frozen appetizer or side dish featuring cauliflower florets coated in a wheat-based tempura batter, fried in sunflower oil, and served with an orange Asian-style sauce. Per 100 g, it delivers 158 calories, 1.8 g protein, 24.6 g carbohydrates, 5.3 g fat, and 1.8 g dietary fiber. The tempura coating uses wheat flour, corn flour, modified wheat starch, and diphosphate leavening for crispness. The orange sauce combines sugar, soy sauce, vinegar, orange juice concentrate, ginger, garlic, sesame seeds, and salted sake. Contains wheat, soy, and sesame -- multiple common allergens. Not suitable for gluten-free diets. The 114 g serving provides approximately 180 calories. This product functions as a plant-based appetizer or side dish that mimics orange chicken in flavor profile while using cauliflower as the primary ingredient.
Ingredients
BATTERED TEMPURA-STYLE CAULIFOWER - (CAULIFOWER, TEMPURA COATING [WHEAT FLOUR, CORN FLOUR, SUGAR, SALT, MODIFED WHEAT STARCH, RAISING AGENT: DIPHOSPHATE, SODIUM BICARBONATE; DEXTROSE, GUAR GUM], SUNFOWER OIL, WATER, WHEAT FLOUR, SALT, YEAST). ORANGE ASIAN STYLE-SAUCE (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, SALT, AND ALCOHOL], VINEGAR, CORN STARCH, ORANGE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GINGER, SALTED SAKE [WATER, RICE, SALT], GARLIC [GARLIC, WATER], TOASTED SESAME SEEDS, ORANGE FLAVORING [ORANGE PEEL, SUGAR ORANGE OIL], SPICES, CITRIC ACID).
Calorie Breakdown
At 158 calories per 100 grams, ORANGE TEMPURA CAULIFLOWER gets 4% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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