ORANGE TEMPURA CAULIFLOWER vs FIRE ROASTED GREEN CHILE PEPPERS
Nutrition comparison per 100 g serving
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FIRE ROASTED GREEN CHILE PEPPERS wins in 6 out of 11 nutrient categories
ORANGE TEMPURA CAULIFLOWER: 4
vs
FIRE ROASTED GREEN CHILE PEPPERS: 6
(1 ties)
Overview
| Nutrient | ORANGE TEMPURA CAULIFLOWER | FIRE ROASTED GREEN CHILE PEPPERS | Winner |
|---|---|---|---|
| Calories | 158 cal | 29 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 24.6 g | 7.1 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE TEMPURA CAULIFLOWER | FIRE ROASTED GREEN CHILE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | ORANGE TEMPURA CAULIFLOWER | FIRE ROASTED GREEN CHILE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 289 MG | 0 MG |