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Know what is on your plate.

Es Mi Tiempo, FIRE ROASTED GREEN CHILE PEPPERS, MILD

Frozen Vegetables Es Mi Tiempo Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
0g Protein
7.1g Carbs
0g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 7.1g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).

About FIRE ROASTED GREEN CHILE PEPPERS, MILD

Select New Mexico Fire Roasted Green Chile Peppers Mild is a single-ingredient frozen vegetable containing only roasted green chile peppers, delivering just 29 calories and 3.6g of fiber per 28g serving. The very high fiber-to-calorie ratio and clean single-ingredient list make these an excellent low-calorie, fiber-rich pepper addition to any meal.

Ingredients

ROASTED GREEN CHILE PEPPERS.

Dietary Information

FIRE ROASTED GREEN CHILE PEPPERS, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FIRE ROASTED GREEN CHILE PEPPERS, MILD include Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, FIRE ROASTED GREEN CHILE PEPPERS, MILD gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Es Mi Tiempo, FIRE ROASTED GREEN CHILE PEPPERS, MILD

See how Es Mi Tiempo, FIRE ROASTED GREEN CHILE PEPPERS, MILD compares to other foods in terms of nutrition:

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