SWEET CORN, BELLE PEPPER & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About SWEET CORN, BELLE PEPPER & ONION
SWEET CORN, BELLE PEPPER & ONION is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.1g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CORN, RED BELL PEPPERS, GREEN SWEET PEPPERS, ONIONS.
Dietary Information
SWEET CORN, BELLE PEPPER & ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET CORN, BELLE PEPPER & ONION include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, SWEET CORN, BELLE PEPPER & ONION gets 16% of its calories from protein, 87% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEET CORN, BELLE PEPPER & ONION
See how SWEET CORN, BELLE PEPPER & ONION compares to other foods in terms of nutrition:
- SWEET CORN, BELLE PEPPER & ONION vs BIRDS EYE, STEAMFRESH, FRESH FROZEN VEGETABLES
- SWEET CORN, BELLE PEPPER & ONION vs SEABROOK FARMS, CREAMED SPINACH
- SWEET CORN, BELLE PEPPER & ONION vs BROCCOLI FLORETS
- SWEET CORN, BELLE PEPPER & ONION vs FRESH FROZEN VEGETABLES CHOPPED KALE
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.