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General Mills, SWEET CORN, BELLE PEPPER & ONION

Frozen Vegetables General Mills, Inc. Branded
60 Calories
2.4g Protein
13.1g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 13.1g 81%
Fat 0.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.9 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hy-Vee, FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS, CORN & GREEN BEANS, COUNTRY TRIO BLEND 59 1.2g 11.8g 0g Hy-Vee, FRESHLY FROZEN ASIAN VEGETABLES WITH GREEN BEANS, BROCCOLI, ONIONS & MUSHROOMS, ASIAN VEGETABLES 33 1.1g 5.6g 0g Hy-Vee, STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR FRY VEGETABLES 35 1.2g 7.1g 0g Hy-Vee, STIR FRY WITH ASPARAGUS, CARROTS, GREEN BEANS, CAULIFLOWER, YELLOW SQUASH, CELERY, ONIONS & MUSHROOMS, STIR FRY WITH ASPARAGUS 26 1.0g 5.2g 0g Wegmans Food, JUST PICKLED AND QUICKLY FROZEN RAINBOW BLEND 41 1.2g 9.4g 0g WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH 59 1.2g 14.1g 0g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About SWEET CORN, BELLE PEPPER & ONION

Green Giant Sweet Corn, Belle Pepper & Onion from General Mills is a four-ingredient frozen vegetable blend at 60 calories per 84g serving with 13.1g carbs, 2.38g protein, 2.4g fiber, and just 0.6g fat. Made from corn, red and green bell peppers, and onions with no added sauces, it is a low-calorie, colorful vegetable side.

Ingredients

CORN, RED BELL PEPPERS, GREEN SWEET PEPPERS, ONIONS.

Dietary Information

SWEET CORN, BELLE PEPPER & ONION is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET CORN, BELLE PEPPER & ONION include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 60 calories per 100 grams, SWEET CORN, BELLE PEPPER & ONION gets 16% of its calories from protein, 87% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, SWEET CORN, BELLE PEPPER & ONION

See how General Mills, SWEET CORN, BELLE PEPPER & ONION compares to other foods in terms of nutrition:

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