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Nash Finch — STEAMABLE WINTER BLEND BROCCOLI CUTS AND CAULIFLOWER FLORETS, WINTER BLEND

Frozen Vegetables Nash Finch Company Branded
22 Calories
1.1g Protein
4.4g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 4.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 20%
Carbs 4.4g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.2 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 22 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Golden Taste — BROCCOLI FLORETST 35 1.2g 4.7g 0g Golden Taste — GRADE A CHOPPED SPINACH 37 2.5g 3.7g 0g Giant Eagle — CAULIFLOWER MULTIGRAIN MEDLEY 114 2.9g 20g 2.9g Publix Super — VEGETABLE SOUP MIX 55 2.4g 11.0g 0g Hy-Vee — FRESHLY FROZEN STIR FRY WITH NOODLES, BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPERS, CELERY & ONIONS, STIR FRY WITH NOODLES 74 3.2g 13.8g 0.5g White Toque — ARTICHOKE QUARTERS 47 2.4g 9.4g 0g

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About STEAMABLE WINTER BLEND BROCCOLI CUTS AND CAULIFLOWER FLORETS, WINTER BLEND

Our Family Steamable Winter Blend is a no-frills frozen bag of broccoli cuts and cauliflower florets with nothing added. A 90g serving provides 22 calories, 1.11g protein, 4.44g carbs, and 2.2g fiber, with no fat. It microwaves directly in the bag for a fast, low-calorie vegetable side. Well suited to those tracking macros tightly or adding vegetables to meals without added sodium or oil.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

STEAMABLE WINTER BLEND BROCCOLI CUTS AND CAULIFLOWER FLORETS, WINTER BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMABLE WINTER BLEND BROCCOLI CUTS AND CAULIFLOWER FLORETS, WINTER BLEND include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 22 calories per 100 grams, STEAMABLE WINTER BLEND BROCCOLI CUTS AND CAULIFLOWER FLORETS, WINTER BLEND gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch — STEAMABLE WINTER BLEND BROCCOLI CUTS AND CAULIFLOWER FLORETS, WINTER BLEND

See how Nash Finch — STEAMABLE WINTER BLEND BROCCOLI CUTS AND CAULIFLOWER FLORETS, WINTER BLEND compares to other foods in terms of nutrition:

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