Meijer, CUT GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CUT GREEN BEANS
Meijer Cut Green Beans is a frozen vegetable product sold under the Meijer private-label brand of Meijer, Inc., headquartered in Grand Rapids, Michigan. The product contains a single ingredient — green beans — with no added salt, water, preservatives, or additives. These are individually quick-frozen (IQF) cut green beans representing the simplest and most minimally processed form of this vegetable available in the Meijer store-brand frozen vegetable line.
Per 100 g, this product provides 35 calories, 7.06 g carbohydrates, 1.18 g protein, 0 g fat, and 2.40 g dietary fiber. The higher calorie count per 100 g compared to canned green bean entries (35 vs. 17 calories) reflects the absence of added water in the frozen form — fresh and frozen green beans have approximately twice the caloric density per gram compared to canned water-packed beans due to dilution from the canning liquid. Dietary fiber at 2.40 g/100 g is meaningful. No sodium is added, making this the preferred option for low-sodium dietary approaches within the Meijer Cut Green Beans product family.
No allergens are declared. Suitable for vegetarian, vegan, gluten-free, dairy-free, egg-free, low-fat, and low-sodium dietary patterns. The single-ingredient, no-added-salt formulation is the cleanest nutritional profile in the Meijer green bean product range and is compatible with virtually all dietary approaches. Frozen green beans retain more heat-sensitive vitamins (particularly vitamin C) than canned equivalents due to the absence of prolonged high-heat processing.
Ingredients
GREEN BEANS.
Dietary Information
CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, CUT GREEN BEANS gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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