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United Natural — WOODSTOCK, ORGANIC GRILLED EGGPLANT

Frozen Vegetables United Natural Foods, Inc. Branded
41 Calories
1.2g Protein
8.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 13%
Carbs 8.2g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 124 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Wal-Mart — PEAS & CARROTS 67 2.2g 10g 0g Wal-Mart — MIXED VEGETABLES CARROTS, CORN, GREEN BEANS & PEAS, MIXED VEGETABLES 67 2.2g 11.1g 0g Wal-Mart — SWEET PEAS, SWEET 79 5.6g 13.5g 0g Pictsweet — PREMIUM CALIFORNIA BLEND 35 2.4g 8.2g 0g Pictsweet — ITALIAN BLEND 53 2.4g 11.8g 0g Pictsweet — BABY LIMA BEANS 106 5.9g 18.8g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WOODSTOCK, ORGANIC GRILLED EGGPLANT

Woodstock Organic Grilled Eggplant contains just one ingredient: organic eggplant. At 85g it delivers only 41 calories, 1.18g protein, 8.24g carbs, and 2.4g fiber with no fat. This is one of the lowest-calorie frozen vegetables available and works well added to stir-fries, pasta sauces, or as a side dish for anyone following a plant-based or calorie-conscious diet.

Ingredients

ORGANIC EGGPLANT.

Dietary Information

WOODSTOCK, ORGANIC GRILLED EGGPLANT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, WOODSTOCK, ORGANIC GRILLED EGGPLANT gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Natural — WOODSTOCK, ORGANIC GRILLED EGGPLANT

See how United Natural — WOODSTOCK, ORGANIC GRILLED EGGPLANT compares to other foods in terms of nutrition:

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