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Know what is on your plate.

United Natural, WOODSTOCK, ORGANIC GRILLED EGGPLANT

Frozen Vegetables United Natural Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
1.2g Protein
8.2g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 13%
Carbs 8.2g 87%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 124 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WOODSTOCK, ORGANIC GRILLED EGGPLANT

Woodstock Organic Grilled Eggplant contains just one ingredient: organic eggplant. At 85g it delivers only 41 calories, 1.18g protein, 8.24g carbs, and 2.4g fiber with no fat. This is one of the lowest-calorie frozen vegetables available and works well added to stir-fries, pasta sauces, or as a side dish for anyone following a plant-based or calorie-conscious diet.

Ingredients

ORGANIC EGGPLANT.

Dietary Information

WOODSTOCK, ORGANIC GRILLED EGGPLANT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, WOODSTOCK, ORGANIC GRILLED EGGPLANT gets 12% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Natural, WOODSTOCK, ORGANIC GRILLED EGGPLANT

See how United Natural, WOODSTOCK, ORGANIC GRILLED EGGPLANT compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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