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Kings Super, WINTER BLEND

Frozen Vegetables Kings Super Markets Inc Branded
24 Calories
2.4g Protein
2.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 50%
Carbs 2.4g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Haggen, WINTER STYLE VEGETABLES 29 1.2g 4.7g 0g Deep, GREEN CHANNA 82 2.4g 18.8g 0g Green Chemical Products, ROOT VEGETABLE IN HONEY SAUCE 82 1.8g 12.7g 2.7g Giant Eagle, FRENCH STYLE GREEN BEANS 36 1.2g 6.0g 0g Cachere Distributing, SAUTEED ONIONS 333 0g 11.1g 33.3g Pictsweet, MIXED VEGETABLES 68 2.3g 12.5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About WINTER BLEND

Denny's America's Diner Style Hash Browns are shredded potatoes with a minimal additive list: dextrose and sodium acid pyrophosphate to prevent browning. That's essentially it. The carbohydrate profile is what you'd expect from potato, mostly starch with a little fiber, and fat and protein are both low. These are frozen raw shreds meant to be pan-fried, so the final texture depends heavily on how much oil you use during cooking. The ingredient list is cleaner than many frozen potato products.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

WINTER BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WINTER BLEND include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, WINTER BLEND gets 39% of its calories from protein, 39% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kings Super, WINTER BLEND

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