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Schnuck, FRESHLY FROZEN CUT BROCCOLI

Frozen Vegetables Schnuck Markets, Inc. Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
H.J. Heinz, ROASTED VEGETABLES & GARLIC-HERB QUINOA BOWL 127 5.7g 17.3g 3.9g Glencourt, ORGANIC EDAMAME GREEN SOYBEANS 118 11.8g 9.4g 5.3g Hy-Vee, CUT GOLDEN CORN 111 3.3g 23.3g 1.1g Topco Associates, DICED ONIONS 29 0g 7.1g 0g Topco Associates, FRESHLY FROZEN SEASONING BLEND WITH ONIONS, CELERY, RED & GREEN PEPPERS, SEASONING BLEND 32 0g 6.3g 0g Topco Associates, DICED GREEN BELL PEPPERS 30 1.2g 4.8g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About FRESHLY FROZEN CUT BROCCOLI

Schnucks Freshly Frozen Cut Broccoli contains just 24 calories, 1.2g protein, 4.7g carbs, and 2.4g fiber per 85g serving. The single ingredient is broccoli. A low-calorie, high-fiber vegetable option that steam-heats in minutes and suits any eating pattern.

Ingredients

BROCCOLI.

Dietary Information

FRESHLY FROZEN CUT BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHLY FROZEN CUT BROCCOLI include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, FRESHLY FROZEN CUT BROCCOLI gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schnuck, FRESHLY FROZEN CUT BROCCOLI

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