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Schnuck, WHOLE KERNEL GOLDEN CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.1g per 100g).
About WHOLE KERNEL GOLDEN CORN
Schnucks Whole Kernel Golden Corn is a single-ingredient frozen supersweet corn. A 90g serving provides 111 calories, 23.33g carbs, 3.33g protein, 1.1g fiber, and 1.11g fat. An easy, versatile frozen vegetable that suits side dishes, soups, and casseroles.
Ingredients
SUPERSWEET CORN.
Dietary Information
WHOLE KERNEL GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, WHOLE KERNEL GOLDEN CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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