Kings Super, WHOLE GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About WHOLE GREEN BEANS
Kings Whole Green Beans are frozen green beans with a single ingredient. An 85g serving delivers 29 calories, 2.4g protein, 5.9g carbs, and 3.5g fiber. No added salt or preservatives. Steam, microwave, or saute from frozen. The whole-bean format holds up well in stir-fries and side dishes compared to pre-cut alternatives.
Ingredients
WHOLE GREEN BEANS.
Dietary Information
WHOLE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, WHOLE GREEN BEANS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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