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Topco Associates, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Clear Value Mixed Vegetables from Topco is a simple four-ingredient frozen blend of corn, carrots, peas, and green beans. An 90g serving provides 67 calories, 2.22g protein, 11.11g carbs, and 2.2g fiber, with no fat. A no-frills, budget-friendly frozen vegetable option that works in soups, stir-fries, or as a quick side dish. Suitable for vegetarian and vegan diets.
Ingredients
CORN, CARROTS, PEAS, GREEN BEANS.
Dietary Information
MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, MIXED VEGETABLES gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, MIXED VEGETABLES
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