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Supervalu, CUT LEAF SPINACH

Frozen Vegetables Supervalu, Inc. Branded
37 Calories
2.5g Protein
3.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 40%
Carbs 3.7g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 148 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WEGMANS, SWEET PEAS 82 4.7g 14.1g 0g GREAT VALUE, BROCCOLI FLORETS 29 3.5g 4.7g 0g 365 WHOLE, PEARL ONIONS 35 1.2g 7.1g 0g Topco Associates, WHOLE KERNEL SWEET CORN 106 3.5g 22.4g 0.6g Kingston Marketing, FRESHLY FROZEN CUT BROCCOLI 28 1.1g 4.4g 0g Kingston Marketing, FRESHLY FROZEN MIXED VEGETABLES CARROTS, CORN, GREEN BEANS & PEAS 67 2.2g 11.1g 0g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CUT LEAF SPINACH

Essential Everyday Cut Leaf Spinach is a frozen single-ingredient vegetable at just 37 calories per 81g serving, with 2.47g protein, 3.7g carbs, and 1.2g fiber. Spinach freezes well and retains most of its nutritional profile. It can be added directly to soups, pasta, rice dishes, omelets, or smoothies from frozen, making it one of the most versatile and affordable leafy greens to keep on hand.

Ingredients

SPINACH.

Dietary Information

CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, CUT LEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Supervalu, CUT LEAF SPINACH

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More in Frozen Vegetables

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