Meijer — MIXED VEGETABLES ORGANIC CARROTS, SWEET CORN, GREEN BEANS & PEAS, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MIXED VEGETABLES ORGANIC CARROTS, SWEET CORN, GREEN BEANS & PEAS, MIXED VEGETABLES
Meijer Mixed Vegetables Organic is a frozen blend from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter, featuring organic carrots, organic corn, organic green beans, and organic green peas. All four vegetables are certified organic with no added salt, sauces, or preservatives.
The entirely organic formulation is free of synthetic pesticide residues and contains no additives, allergens, HFCS, or artificial ingredients. This product is suitable for vegan, vegetarian, gluten-free, and organic-focused dietary patterns. The simple four-ingredient list and organic status make it a straightforward choice for families prioritizing clean ingredients in frozen convenience products.
At 59 calories per 100 grams with 12.94 g of carbohydrates, 2.35 g of protein, 3.50 g of fiber, and zero fat, it provides moderate carbohydrates from the corn and peas with good fiber content. Carrots add beta-carotene and green beans contribute vitamin K. The steamable frozen format preserves nutrients effectively and makes preparation simple for everyday meal planning.
Ingredients
ORGANIC CARROTS, ORGANIC CORN, ORGANIC GREEN BEANS, ORGANIC GREEN PEAS.
Dietary Information
MIXED VEGETABLES ORGANIC CARROTS, SWEET CORN, GREEN BEANS & PEAS, MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, MIXED VEGETABLES ORGANIC CARROTS, SWEET CORN, GREEN BEANS & PEAS, MIXED VEGETABLES gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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