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Iga, GRADE A FANCY GREEN PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About GRADE A FANCY GREEN PEAS
IGA Grade A Fancy Green Peas contain just peas and salt, offering 79 calories, 5.6g protein, and 4.5g fiber per 89g serving. They work equally well straight from the bag into soups and stews or as a simple side dish.
Ingredients
GREEN PEAS, SALT.
Dietary Information
GRADE A FANCY GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, GRADE A FANCY GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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