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GRADE A FANCY GREEN PEAS

Frozen Vegetables Iga, Inc. Branded
79 Calories
5.6g Protein
13.5g Carbs
0.6g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 13.5g 5%
Dietary Fiber 4.5g 16%
Total Sugars 6.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 29%
Carbs 13.5g 69%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 118 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET WHITE CORN 111 3.3g 23.3g 1.1g CORN KERNEL 0 4g 23g 0g EXTRA FINE WHOLE GREEN BEANS 29 1.2g 5.9g 0g CALIFORNIA BLEND 59 2.4g 5.9g 0g ORGANIC MIXED VEGETABLES 56 2.2g 11.1g 0.6g ORGANIC CUT CORN 97 3.2g 16.1g 2.2g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About GRADE A FANCY GREEN PEAS

GRADE A FANCY GREEN PEAS is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 13.5g of carbohydrates, and 0.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GREEN PEAS, SALT.

Dietary Information

GRADE A FANCY GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, GRADE A FANCY GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GRADE A FANCY GREEN PEAS

See how GRADE A FANCY GREEN PEAS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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