Pinnacle, BIRDS EYE, CUT GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About BIRDS EYE, CUT GREEN BEANS
Birds Eye Cut Green Beans are frozen plain green beans with a single ingredient. Per 100g they provide 37 calories, 1.2g of protein, 6.2g of carbs, 2.5g of fiber, and no fat. Birds Eye is known for freezing vegetables quickly after harvest to preserve texture and nutrients. These beans work well steamed as a side dish, tossed into stir-fries, added to soups and stews, or used in green bean casseroles.
Ingredients
GREEN BEANS.
Dietary Information
BIRDS EYE, CUT GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, BIRDS EYE, CUT GREEN BEANS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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