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Pinnacle, SWEET KERNEL CORN

Frozen Vegetables Pinnacle Foods Group LLC Branded
88 Calories
3.3g Protein
15.4g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.4g 6%
Dietary Fiber 2.2g 8%
Total Sugars 6.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 17%
Carbs 15.4g 78%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
General Mills, SUGAR SNAP PEAS 47 1.2g 10.5g 0g General Mills, GREEN GIANT, VALLEY FRESH STEAMERS, WHITE SHOEPEG CORN 102 2.3g 22.7g 1.7g General Mills, GREEN GIANT, BABY LIMA BEANS & BUTTER SAUCE 87 4.8g 17.3g 1.4g General Mills, CREAM STYLE CORN 68 1.7g 14.4g 0.9g General Mills, CHOPPED SPINACH 24 3.6g 3.6g 0g General Mills, GREEN GIANT, SLICED CARROTS, ZUCCHINI QUARTERS AND SLICED GREEN BEANS WITH LIGHTLY ROSEMARY BUTTER SAUCE 41 0.9g 5.5g 1.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About SWEET KERNEL CORN

Birds Eye Sweet Kernel Corn is a single-ingredient frozen corn product containing only corn, with no added salt, sugar, or preservatives. Per 100g it provides 88 calories, 3.3g protein, 15.4g carbs, 1.1g fat, and 2.2g fiber. Frozen at harvest, it retains the sweetness of fresh corn year-round. Versatile for side dishes, salads, soups, tacos, and stir-fries.

Ingredients

CORN

Dietary Information

SWEET KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, SWEET KERNEL CORN gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle, SWEET KERNEL CORN

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