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Pinnacle, SWEET KERNEL CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.1g per 100g).
About SWEET KERNEL CORN
Birds Eye Sweet Kernel Corn is a single-ingredient frozen corn product containing only corn, with no added salt, sugar, or preservatives. Per 100g it provides 88 calories, 3.3g protein, 15.4g carbs, 1.1g fat, and 2.2g fiber. Frozen at harvest, it retains the sweetness of fresh corn year-round. Versatile for side dishes, salads, soups, tacos, and stir-fries.
Ingredients
CORN
Dietary Information
SWEET KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, SWEET KERNEL CORN gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, SWEET KERNEL CORN
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