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Know what is on your plate.

Weis, PRINCE EDWARD MEDLEY

Frozen Vegetables Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
1.2g Protein
7.1g Carbs
0g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 188 MG 4%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About PRINCE EDWARD MEDLEY

Weis Prince Edward Medley is a simple frozen vegetable blend of wax beans, green beans, and carrots with no additives. Per 100g it provides 35 calories, 1.2g protein, 7.1g carbohydrates, 3.5g fiber, and no fat. A low-calorie, colorful side dish that steams quickly from frozen and pairs well with most main courses.

Ingredients

WAX BEANS, GREEN BEANS, CARROTS.

Dietary Information

PRINCE EDWARD MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, PRINCE EDWARD MEDLEY gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis, PRINCE EDWARD MEDLEY

See how Weis, PRINCE EDWARD MEDLEY compares to other foods in terms of nutrition:

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