Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Giant Eagle — STEW VEGETABLES

Frozen Vegetables Giant Eagle, Inc. Branded
56 Calories
1.3g Protein
10g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.3g 11%
Carbs 10g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).

About STEW VEGETABLES

Giant Eagle Stew Vegetables is a frozen mix of potatoes, carrots, onions, and celery with no added salt or preservatives. An 80g serving has 56 calories, 1.3g of protein, 10g of carbs, 1.2g of fiber, and no fat. The classic stew vegetable combination saves chopping time and is ready to add directly to a pot. Works in beef stew, chicken soup, or any slow-cooker recipe that calls for a root vegetable base.

Ingredients

POTATOES, CARROTS, ONIONS, CELERY.

Dietary Information

STEW VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, STEW VEGETABLES gets 9% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — STEW VEGETABLES

See how Giant Eagle — STEW VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about STEW VEGETABLES
Hi! Ask me anything about STEW VEGETABLES — nutrition, recipes, health benefits, or meal ideas.