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General Mills, BROCCOLI CUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.9 MG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About BROCCOLI CUTS
Green Giant Broccoli Cuts from General Mills are a simple frozen broccoli product at just 19 calories per 81g serving with 3.7g carbs, 2.47g protein, 2.5g fiber, and no fat. Made with broccoli, water, salt, and baking soda, they are an ultra-low-calorie, high-fiber frozen vegetable with a clean, short ingredient list.
Ingredients
BROCCOLI, WATER, SALT, BAKING SODA.
Dietary Information
BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI CUTS include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19 calories per 100 grams, BROCCOLI CUTS gets 52% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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