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Know what is on your plate.

General Mills, LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES, SUGAR SNAP PEAS, RED PEPPERS & GARDEN HERBS, LIGHTLY SAUCED

Frozen Vegetables General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
2.0g Protein
14.1g Carbs
0.5g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.0g 12%
Carbs 14.1g 85%
Fat 0.5g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2g 7%
Total Sugars 3.0g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 152 MG 3%
Sodium, Na 303 MG 13%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES, SUGAR SNAP PEAS, RED PEPPERS & GARDEN HERBS, LIGHTLY SAUCED

Green Giant Lightly Sauced Garden Vegetable Medley with Roasted Potatoes, Sugar Snap Peas, and Red Peppers from General Mills provides 71 calories per 99g serving with 2.02g of protein, 14.14g of carbs, and 2g of fiber in a light butter-garlic herb sauce. A low-calorie frozen vegetable medley with a garden-fresh, herb-seasoned profile.

Ingredients

ROASTED POTATOES, SUGAR SNAP PEAS, WATER, RED BELL PEPPER, SALT, SUGAR, BUTTER (CREAM, NATURAL FLAVOR), MODIFIED CORN STARCH, GARLIC POWDER, PARSLEY, SPICE, XANTHAN GUM, NATURAL FLAVOR, WHEY POWDER, LACTOSE, PAPRIKA AND ANNATTO EXTRACT (COLOR).

Dietary Information

LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES, SUGAR SNAP PEAS, RED PEPPERS & GARDEN HERBS, LIGHTLY SAUCED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES, SUGAR SNAP PEAS, RED PEPPERS & GARDEN HERBS, LIGHTLY SAUCED gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES, SUGAR SNAP PEAS, RED PEPPERS & GARDEN HERBS, LIGHTLY SAUCED

See how General Mills, LIGHTLY SAUCED GARDEN VEGETABLE MEDLEY ROASTED POTATOES, SUGAR SNAP PEAS, RED PEPPERS & GARDEN HERBS, LIGHTLY SAUCED compares to other foods in terms of nutrition:

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