Raley's, BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BRUSSELS SPROUTS
Raley's Brussels Sprouts contain a single ingredient: Brussels sprouts. An 85g serving has 41 calories, 3.53g protein, 8.24g carbs, and 3.5g fiber. Frozen without any added sodium or preservatives, these can be roasted, steamed, or sauteed from frozen. Brussels sprouts are a member of the Brassica family and provide a good source of fiber and plant protein in a very low-calorie package.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, BRUSSELS SPROUTS gets 34% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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