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B&G Foods North America, VEGGIE SPIRALS, BEETS

Frozen Vegetables B&G Foods North America, Inc. Branded
41 Calories
1.2g Protein
9.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 8.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 7%
Potassium 305mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 11%
Carbs 9.4g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 305 MG 6%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGGIE SPIRALS, BEETS

Green Giant beet veggie spirals made from a single ingredient: beets. Per 85g: 41 calories, 1g protein, 9g carbs, no fat, and 2g fiber. A vegetable pasta alternative cut in a spiral noodle shape for low-carb or grain-free dishes; beets provide natural sweetness, earthy flavor, and deep red-purple color from betalain pigments. Best served warm with sauce.

Ingredients

BEETS.

Dietary Information

VEGGIE SPIRALS, BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, VEGGIE SPIRALS, BEETS gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America, VEGGIE SPIRALS, BEETS

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