Public Label, CLOVER VALLEY, BROCCOLI FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (41% DV).
About CLOVER VALLEY, BROCCOLI FLORETS
Clover Valley Frozen Broccoli Florets are plain broccoli at 31 calories, 4.94g carbs, and an excellent 3.7g fiber per 81g serving. Steam in the microwave in a covered dish with a tablespoon of water for three minutes, or roast directly from frozen at 425 degrees Fahrenheit until edges char slightly.
Ingredients
BROCCOLI.
Dietary Information
CLOVER VALLEY, BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CLOVER VALLEY, BROCCOLI FLORETS include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 31 calories per 100 grams, CLOVER VALLEY, BROCCOLI FLORETS gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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