Ahold, ORGANIC CUT CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.6g per 100g).
About ORGANIC CUT CORN
Nature's Promise Organic Cut Corn provides just 82 calories per 85g serving, with 18.8g of carbs, 2.4g of fiber, and 2.4g of protein. Made from a single ingredient of organic corn, this frozen vegetable is a clean, low-calorie, fiber-containing side dish option.
Ingredients
ORGANIC CORN.
Dietary Information
ORGANIC CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, ORGANIC CUT CORN gets 11% of its calories from protein, 92% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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