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Tops, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MIXED VEGETABLES
Tops Mixed Vegetables contain five ingredients: carrots, green beans, peas, whole kernel corn, and lima beans. Per 85 g serving they provide 59 calories, 11.76 g of carbohydrates, 2.35 g of protein, 3.5 g of dietary fiber, and no fat. No salt, oil, or preservatives are added. The frozen mixed vegetable format retains nutritional content from harvest and provides a ready-to-cook combination of multiple vegetables in a single package.
Ingredients
CARROTS, GREEN BEANS, PEAS, WHOLE KERNEL CORN, LIMA BEANS.
Dietary Information
MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, MIXED VEGETABLES gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops, MIXED VEGETABLES
See how Tops, MIXED VEGETABLES compares to other foods in terms of nutrition:
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- Tops, MIXED VEGETABLES vs Montalvan's, CORN TAMALES
- Tops, MIXED VEGETABLES vs Fareway, GRADE A MIXED VEGETABLES
- Tops, MIXED VEGETABLES vs Gracekennedy Foods (USA), STEAM EASY BROCCOLI FLORETS
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