Tops, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MIXED VEGETABLES
Tops Mixed Vegetables contain five ingredients: carrots, green beans, peas, whole kernel corn, and lima beans. Per 85 g serving they provide 59 calories, 11.76 g of carbohydrates, 2.35 g of protein, 3.5 g of dietary fiber, and no fat. No salt, oil, or preservatives are added. The frozen mixed vegetable format retains nutritional content from harvest and provides a ready-to-cook combination of multiple vegetables in a single package.
Ingredients
CARROTS, GREEN BEANS, PEAS, WHOLE KERNEL CORN, LIMA BEANS.
Dietary Information
MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, MIXED VEGETABLES gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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