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Tops, MIXED VEGETABLES

Frozen Vegetables Tops Markets, LLC Branded
59 Calories
2.4g Protein
11.8g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.8mg 5%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 11.8g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 186 MG 4%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About MIXED VEGETABLES

Tops Mixed Vegetables contain five ingredients: carrots, green beans, peas, whole kernel corn, and lima beans. Per 85 g serving they provide 59 calories, 11.76 g of carbohydrates, 2.35 g of protein, 3.5 g of dietary fiber, and no fat. No salt, oil, or preservatives are added. The frozen mixed vegetable format retains nutritional content from harvest and provides a ready-to-cook combination of multiple vegetables in a single package.

Ingredients

CARROTS, GREEN BEANS, PEAS, WHOLE KERNEL CORN, LIMA BEANS.

Dietary Information

MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, MIXED VEGETABLES gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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