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Ahold, CHOPPED COLLARD GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED COLLARD GREENS
Ahold Chopped Collard Greens are a single-ingredient frozen vegetable with just 34 calories per 89g serving, 2.3g protein, 3.4g carbs, and 2.2g fiber. Completely fat-free and low in calories, collard greens are a nutrient-dense leafy green well-suited for braising, soups, and side dishes.
Ingredients
COLLARD GREENS.
Dietary Information
CHOPPED COLLARD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 34 calories per 100 grams, CHOPPED COLLARD GREENS gets 26% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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