Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Ahold, CHOPPED COLLARD GREENS

Frozen Vegetables Ahold USA, Inc. Branded
34 Calories
2.3g Protein
3.4g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 3.4g 1%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.3g 40%
Carbs 3.4g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.4 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.8 MG 5%
Sodium, Na 34 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates, SWEET CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, SWEET CORN WITH BUTTER SAUCE 98 2.9g 19.6g 1.5g Topco Associates, CUT BROCCOLI IN A CREAMY CHEDDAR, MONTEREY JACK AND ROMANO CHEESE SAUCE VEGETABLES IN SAUCE, BROCCOLI WITH CHEESE SAUCE 48 1.9g 6.7g 1.4g Topco Associates, FIRE-ROASTED CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, FIRE-ROASTED CORN WITH BUTTER SAUCE 98 2.9g 19.6g 1.5g Topco Associates, GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND 61 1.7g 10.4g 0.4g Topco Associates, WHOLE BRUSSELS SPROUTS IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, BRUSSELS SPROUTS WITH BUTTER SAUCE 52 3.5g 8.7g 0.9g Hy-Vee, BRUSSELS SPROUTS 53 3.5g 8.2g 0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CHOPPED COLLARD GREENS

Ahold Chopped Collard Greens are a single-ingredient frozen vegetable with just 34 calories per 89g serving, 2.3g protein, 3.4g carbs, and 2.2g fiber. Completely fat-free and low in calories, collard greens are a nutrient-dense leafy green well-suited for braising, soups, and side dishes.

Ingredients

COLLARD GREENS.

Dietary Information

CHOPPED COLLARD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, CHOPPED COLLARD GREENS gets 26% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, CHOPPED COLLARD GREENS

See how Ahold, CHOPPED COLLARD GREENS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOPPED COLLARD GREENS
Hi! Ask me anything about CHOPPED COLLARD GREENS, nutrition, recipes, health benefits, or meal ideas.