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HEIRLOOM PETITE SWEET CORN

Frozen Vegetables H&S QUALITY FOODS, LLC Branded
118 Calories
3.5g Protein
24.7g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 12%
Carbs 24.7g 84%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 294 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CREAM STYLE WHITE CORN 92 2.3g 20.8g 0.4g PREMIUM CALIFORNIA BLEND 35 2.4g 8.2g 0g ITALIAN BLEND 53 2.4g 11.8g 0g BABY LIMA BEANS 106 5.9g 18.8g 0g BLACKEYE PEAS 129 8.2g 23.5g 0.6g FIELD PEAS WITH SNAPS 118 7.1g 21.2g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About HEIRLOOM PETITE SWEET CORN

HEIRLOOM PETITE SWEET CORN is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 24.7g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN

Dietary Information

HEIRLOOM PETITE SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, HEIRLOOM PETITE SWEET CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HEIRLOOM PETITE SWEET CORN

See how HEIRLOOM PETITE SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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