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Target, TUSCAN INSPIRED SEASONED BLEND

Frozen Vegetables Target Stores Branded
94 Calories
4.7g Protein
14.1g Carbs
8.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 4.7g 17%
Total Sugars 3.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.7mg 9%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 17%
Carbs 14.1g 52%
Fat 8.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 341 MG 7%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Schnuck, FRESHLY FROZEN SUPER SWEET CORN ON THE COB 89 2.6g 17.8g 1.0g Food Town, BRUSSELS SPROUTS 53 3.5g 9.4g 0g Schnuck, FRESHLY FROZEN SUPER SWEET CORN ON THE COB 94 2.4g 17.7g 1.2g Unified Grocers, CORN ON THE COB MINI EARS 106 3.5g 22.4g 1.2g Unified Grocers, CORN ON THE COB 106 3.5g 22.4g 1.2g Unified Grocers, CORN ON THE COB MINI EARS 106 3.5g 22.4g 1.2g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About TUSCAN INSPIRED SEASONED BLEND

Market Pantry Tuscan Inspired Seasoned Blend has 94 calories per 85g with 4.71g protein, 14.12g carbs, 8.24g fat, and 4.7g fiber. A frozen vegetable medley of kale, garbanzo beans, and red bell peppers in extra virgin olive oil with tomato, garlic, and basil seasoning.

Ingredients

KALE, GARBANZO BEANS (WATER, GARBANZO BEANS), RED BELL PEPPERS, SEASONING (DEHYDRATED TOMATO, DEHYDRATED GARLIC & BASIL), EXTRA VIRGIN OLIVE OIL.

Calorie Breakdown

At 94 calories per 100 grams, TUSCAN INSPIRED SEASONED BLEND gets 20% of its calories from protein, 60% from carbohydrates, and 79% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target, TUSCAN INSPIRED SEASONED BLEND

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