Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TUSCAN INSPIRED SEASONED BLEND

Frozen Vegetables Target Stores Branded
94 Calories
4.7g Protein
14.1g Carbs
8.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 4.7g 17%
Total Sugars 3.5g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.7mg 9%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 17%
Carbs 14.1g 52%
Fat 8.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 341 MG 7%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CORN ON THE COB MINI EARS 106 3.5g 22.4g 1.2g FOOD LION, BROCCOLI CUTS 34 1.2g 4.6g 0g CORN ON THE COB 106 3.5g 22.4g 1.2g STIR FRY MIX VEGETABLES 35 1.2g 7.1g 0g BROCCOLI CUTS 34 1.2g 4.6g 0g PEAS & CARROTS 56 3.3g 11.1g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About TUSCAN INSPIRED SEASONED BLEND

TUSCAN INSPIRED SEASONED BLEND is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 14.1g of carbohydrates, and 8.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

KALE, GARBANZO BEANS (WATER, GARBANZO BEANS), RED BELL PEPPERS, SEASONING (DEHYDRATED TOMATO, DEHYDRATED GARLIC & BASIL), EXTRA VIRGIN OLIVE OIL.

Calorie Breakdown

At 94 calories per 100 grams, TUSCAN INSPIRED SEASONED BLEND gets 20% of its calories from protein, 60% from carbohydrates, and 79% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TUSCAN INSPIRED SEASONED BLEND

See how TUSCAN INSPIRED SEASONED BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about TUSCAN INSPIRED SEASONED BLEND
Hi! Ask me anything about TUSCAN INSPIRED SEASONED BLEND — nutrition, recipes, health benefits, or meal ideas.