Soofer — ARTICHOKES BOTTOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About ARTICHOKES BOTTOMS
Sadaf Artichoke Bottoms are frozen with no additives, containing just 16 calories, 3g of protein, 5g of carbohydrates, and an impressive 4g of fiber per 100g serving. A clean, low-calorie vegetable that works well in Mediterranean dishes, pasta, dips, or served as a side. Fat-free and well suited for low-calorie or plant-based eating.
Ingredients
GARDEN FRESH FROZEN ARTICHOKE BOTTOMS. NO ADDITIVES.
Dietary Information
ARTICHOKES BOTTOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 16 calories per 100 grams, ARTICHOKES BOTTOMS gets 75% of its calories from protein, 125% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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