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Moran Group Incorporated — CALIFORNIA MEDLEY STEAM BAG

Frozen Vegetables The Moran Group Incorporated Branded
40 Calories
1.8g Protein
5.3g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 22%
Carbs 5.3g 67%
Fat 0.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 212 MG 9%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet — GREEN PEAS 79 5.6g 13.5g 0g Pictsweet — CUT CORN 111 3.3g 23.3g 1.1g Pictsweet — BRUSSELS SPROUTS 53 3.5g 9.4g 0g Pictsweet — DELUXE STIR-FRY 41 1.8g 7.3g 0g Pictsweet — DELUXE SIDES CREAMED SPINACH 61 3.0g 6.1g 3.0g Stater Bros — MIXED VEGETABLES CARROTS, CORN, PEAS & BEANS, MIXED VEGETABLES 78 3.3g 13.3g 0g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About CALIFORNIA MEDLEY STEAM BAG

Wylwood California Medley Steam Bag is a microwaveable blend of broccoli, carrots, and cauliflower with a cheddar and Monterey Jack cheese sauce made with modified food starch, whey powder, soybean oil, and buttermilk. Per 113g serving: 40 calories, 1.77g protein, 5.31g carbs, 0.88g fat, and 1.8g fiber. A low-calorie convenience vegetable side with built-in cheese sauce that takes under five minutes to prepare.

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER, CHEDDAR CHEESE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), MODIFIED FOOD, STARCH, WHEY POWDER, SOYBEAN OIL, SALT, BUTTERMILK, XANTHAN GUM, LACTIC ACID, ANNATTO, OLEORESIN PAPRIKA, DISODIUM PHOSPHATE, NATURAL FLAVOR.

Dietary Information

CALIFORNIA MEDLEY STEAM BAG is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA MEDLEY STEAM BAG include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, CALIFORNIA MEDLEY STEAM BAG gets 18% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Moran Group Incorporated — CALIFORNIA MEDLEY STEAM BAG

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