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CALIFORNIA MEDLEY STEAM BAG

Frozen Vegetables The Moran Group Incorporated Branded
40 Calories
1.8g Protein
5.3g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 22%
Carbs 5.3g 67%
Fat 0.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 212 MG 9%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MINI COB CORN 94 2.4g 17.7g 1.2g STEAMABLE YELLOW CORN 111 3.3g 23.3g 1.1g SUPER SWEET CUT CORN 89 2.2g 17.8g 1.1g SLICED YELLOW SQUASH 18 1.2g 3.6g 0g CHOPPED ONIONS 35 0g 7.1g 0g PETITE GREEN PEAS 80 4.6g 13.8g 0g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About CALIFORNIA MEDLEY STEAM BAG

CALIFORNIA MEDLEY STEAM BAG is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER, CHEDDAR CHEESE: WATER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), MODIFIED FOOD, STARCH, WHEY POWDER, SOYBEAN OIL, SALT, BUTTERMILK, XANTHAN GUM, LACTIC ACID, ANNATTO, OLEORESIN PAPRIKA, DISODIUM PHOSPHATE, NATURAL FLAVOR.

Dietary Information

CALIFORNIA MEDLEY STEAM BAG is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA MEDLEY STEAM BAG include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, CALIFORNIA MEDLEY STEAM BAG gets 18% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CALIFORNIA MEDLEY STEAM BAG

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More in Frozen Vegetables

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