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Norpac, NORTHWEST VEGETABLE BLEND

Frozen Vegetables Norpac Foods, Inc. Branded
38 Calories
1.1g Protein
6.5g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 6.5g 2%
Dietary Fiber 2.2g 8%
Total Sugars 3.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 14%
Carbs 6.5g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.1 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 32 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
JH BIOTECH, WILD OATS MARKETPLACE, CHOPPED SPINACH 32 3.9g 3.9g 0g JH BIOTECH, WILD OATS MARKETPLACE, ORGANIC CHOPPED KALE 27 3.2g 5.3g 0g JH BIOTECH, ORGANIC BROCCOLI & CAULIFLOWER 28 2.3g 4.6g 0g JH BIOTECH, ORGANIC SWEET PEAS 82 5.2g 13.4g 1.0g JH BIOTECH, ORGANIC MIXED VEGETABLE 70 2.3g 11.6g 1.2g JH BIOTECH, ORGANIC DICED BUTTERNUT SQUASH 53 2.1g 14.7g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About NORTHWEST VEGETABLE BLEND

Flav-R-Pac Northwest Vegetable Blend combines broccoli, carrots, green beans, yellow carrots, wax beans, and red peppers into a colorful frozen mix. A 93g serving has 38 calories, 1.1g protein, 6.5g carbs, 2.2g fiber, and no fat. The six-vegetable combination makes it easy to add variety without buying separate bags. Steam or microwave as a quick side, or add to pasta and stir-fries.

Ingredients

BROCCOLI, CARROTS, GREEN BEANS, YELLOW CARROTS, WAX BEANS, RED PEPPERS.

Dietary Information

NORTHWEST VEGETABLE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, NORTHWEST VEGETABLE BLEND gets 11% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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