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Greystone — WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER

Frozen Vegetables Greystone Foods, LLC Branded
24 Calories
2.4g Protein
2.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 50%
Carbs 2.4g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Topco Associates — STEAMIN' EASY, PEAS & CARROTS 56 2.2g 11.1g 0g Topco Associates — STEAMIN' EASY, BROCCOLI & CAULIFLOWER 22 1.1g 4.4g 0g Topco Associates — SUPER SWEET WHOLE KERNEL CORN 89 2.2g 17.8g 1.1g Topco Associates — TURNIP GREENS WITH DICED TURNIPS 28 2.3g 4.5g 0g Topco Associates — FRESHLY FROZEN PETITE BRUSSELS SPROUTS 54 3.6g 9.6g 0g Topco Associates — CUT BROCCOLI 22 1.1g 4.4g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER

Today Harvest Winter Blend of Broccoli Florets and Cauliflower is a two-ingredient frozen vegetable with just 24 calories, 2.35g protein, 2.35g carbs, and 2.4g fiber per 85g serving, with no fat. It is a clean, ultra-low-calorie vegetable blend that supports fiber intake.

Ingredients

BROCCOLI, CAULIFLOWER

Dietary Information

WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER gets 39% of its calories from protein, 39% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Greystone — WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER

See how Greystone — WINTER BLEND OF BROCCOLI FLORETS AND CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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