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Lamb Weston, ITALIAN HERB CORN WITH SUNFRIED TOMATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
About ITALIAN HERB CORN WITH SUNFRIED TOMATOES
Alexia Italian Herb Corn with Sunfried Tomatoes from Lamb Weston Sales is a frozen vegetable mix of sweet corn varieties with sundried tomatoes, garlic, basil, and oregano, providing 107 calories, 2.67g protein, 17.33g carbs, and 2g fat per 75g serving. With 4g of fiber from the whole corn and tomatoes, this seasoned vegetable medley is a flavorful, fiber-rich side dish.
Ingredients
SUPER SWEET CORN (WHITE, YELLOW), SUNDRIED ROMA TOMATOES, SUNFLOWER OIL, SEA SALT, GRANULATED GARLIC, BASIL, OREGANO, NATURAL FLAVOR.
Dietary Information
ITALIAN HERB CORN WITH SUNFRIED TOMATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, ITALIAN HERB CORN WITH SUNFRIED TOMATOES gets 10% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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