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Safeway, MASHED CAULIFLOWER WITH GARLIC & CHIVES, GARLIC & CHIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
About MASHED CAULIFLOWER WITH GARLIC & CHIVES, GARLIC & CHIVES
Signature Select mashed cauliflower with garlic and chives delivers just 59 calories per 170 g serving, with 2.94 g carbs, 4.12 g fat from cream and butter, 1.76 g protein, and 1.8 g fiber. It is a frozen side dish that replaces the texture of mashed potatoes with fewer carbohydrates, making it a practical choice for low-carb and ketogenic eating patterns.
Ingredients
CAULIFLOWER, WATER, CREAM (MILK), BUTTER (MILK), GARLIC, CORN STARCH, CHIVES, VEGETABLE STOCK (SALT, MALTODEXTRIN [CORN], YEAST EXTRACT, SUGAR, DRIED VEGETABLES [ONION, TOMATO], NATURAL CARROT FLAVOR, SUNFLOWER OIL, NATURAL ONION FLAVOR), SALT, NUTMEG, WHITE PEPPER.
Dietary Information
MASHED CAULIFLOWER WITH GARLIC & CHIVES, GARLIC & CHIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, MASHED CAULIFLOWER WITH GARLIC & CHIVES, GARLIC & CHIVES gets 12% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, MASHED CAULIFLOWER WITH GARLIC & CHIVES, GARLIC & CHIVES
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