MASHED CAULIFLOWER WITH GARLIC & CHIVES, GARLIC & CHIVES
59
Calories
1.8g
Protein
2.9g
Carbs
4.1g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
59
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 212mg
9%
Total Carbohydrate 2.9g
1%
Dietary Fiber 1.8g
6%
Total Sugars 1.2g
Protein 1.8g
4%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 0mg
0%
Potassium 147mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.8g
20%
Carbs
2.9g
33%
Fat
4.1g
47%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
About MASHED CAULIFLOWER WITH GARLIC & CHIVES, GARLIC & CHIVES
MASHED CAULIFLOWER WITH GARLIC & CHIVES, GARLIC & CHIVES contains 59 calories per 100g serving. It provides 1.8g of protein, 2.9g of carbohydrates, and 4.1g of fat. It also contains 1.8g of dietary fiber.
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