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Goya, YELLOW POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About YELLOW POTATO
Plain yellow potato, 65 calories per 85g serving, with 14.1g carbs, 1.2g fiber, and just over 1g protein. Fat is essentially zero. A clean, simple carb source with no added ingredients.
Ingredients
YELLOW POTATO.
Dietary Information
YELLOW POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW POTATO include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 65 calories per 100 grams, YELLOW POTATO gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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