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Know what is on your plate.

Giant Eagle, ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS, CARROTS, BABY COB CORN, SUGAR SNAP PEAS WITH ASIAN-INSPIRED SEASONING, ASIAN STYLE

Frozen Vegetables Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

43 Calories
1.7g Protein
7.0g Carbs
1.3g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 17%
Carbs 7.0g 70%
Fat 1.3g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.7g 6%
Total Sugars 2.6g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.4mg 2%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 70 MG 1%
Sodium, Na 330 MG 14%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).

About ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS, CARROTS, BABY COB CORN, SUGAR SNAP PEAS WITH ASIAN-INSPIRED SEASONING, ASIAN STYLE

Giant Eagle Asian-style vegetable medley combines broccoli florets, carrots, baby corn, and sugar snap peas with an Asian-inspired seasoning of black pepper, garlic, onion, and vinegar. A 115g serving contains just 43 calories, 1.7g protein, 7g carbs, 1.3g fat, and 1.7g fiber. One of the lowest-calorie frozen side options available. Microwave in the bag and serve alongside rice, noodles, or any protein.

Ingredients

BROCCOLI, CARROTS, BABY COB CORN, SUGAR SNAP PEAS, WATER, LESS THAN 2% OF: BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAXSEED, SALT, SOYBEAN OIL, SUGAR, MALTODEXTRIN, NATURAL FLAVORS, VINEGAR.

Dietary Information

ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS, CARROTS, BABY COB CORN, SUGAR SNAP PEAS WITH ASIAN-INSPIRED SEASONING, ASIAN STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS, CARROTS, BABY COB CORN, SUGAR SNAP PEAS WITH ASIAN-INSPIRED SEASONING, ASIAN STYLE gets 16% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS, CARROTS, BABY COB CORN, SUGAR SNAP PEAS WITH ASIAN-INSPIRED SEASONING, ASIAN STYLE

See how Giant Eagle, ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS, CARROTS, BABY COB CORN, SUGAR SNAP PEAS WITH ASIAN-INSPIRED SEASONING, ASIAN STYLE compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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