ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS vs SWEET GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS: 5
vs
SWEET GREEN PEAS: 5
(1 ties)
Overview
| Nutrient | ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 43 cal | 79 cal | |
| Protein | 1.7 g | 4.5 g | |
| Carbs | 7.0 g | 13.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | ASIAN STYLE VEGETABLE MEDLEY BROCCOLI FLORETS | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 330 MG | 0 MG |